In this weeks episode Rachael and I talk about shifting mindset in both your business and your personal life. Rachael is an amazingly energetic and positive person and a real breath of fresh air to talk to.
You’ll find us talking about our struggles with mental health and how she has gone from self conscious to body confident and how she now teaches others to do the same.
Find out how she motivates herself to get her business done and what drives her forward as well as her top tips for getting ahead in business. As well as learning what it is exactly that a Mind and Body Coach does, how she supports and motivates the people she works with and how she holds people accountable.
If you’d like to know more about Rachael and maybe connect and work with her on her 12 month or monthly program please do get in touch by joining her group HERE. I promise you won’t regret it, her energy is infectious.
I’m always looking out for different business owners to interview for the podcast so please do reach out and contact me if you would like to be featured, you can find the form over on my links page titled “Be on my podcast”.